January 31, 2016
Chinese Herbal Medicine
The doctrines of Chinese medicine are rooted in books such as the Yellow Emperor’s Inner Canon and the Treatise on...
CATEGORIES:
Herbal Medicine
Blog
Blog
January 30, 2016
Anxiety–Restoring the Natural Dynamic
Anxiety is natural and helpful although we typically think of it as problematic and a hindrance to performance. To the...
January 30, 2016
Generate Your Life’s Energy
Life is energy and the quality of our energy determines the quality of our lives. Qigong is an ancient practice...
CATEGORIES:
Qigong
January 29, 2016
Mindfulness Guided Meditation
For more on mindfulness: The Power of Mindfulness
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Uncategorized
January 29, 2016
The Power of Mindfulness
“Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh, Peace Is Every Step: The...
January 29, 2016
Rhythm, Sound, Vibration
Music washes away from the soul the dust of everyday life.–Red Auerbach A person does not hear sound only...
CATEGORIES:
Relaxation
January 29, 2016
Cultivating Energy
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word...
CATEGORIES:
Qigong
January 28, 2016
Chinese Medicine and Depression
For more on Chinese medicine and depression: Acupuncture and Depression If you would like more information about the use of...
CATEGORIES:
Depression
January 28, 2016
Acupuncture and Daytime TV
Oprah Winfrey agreed to try acupuncture for the first time on camera and Dr. Oz has featured acupuncture on his...
CATEGORIES:
Acupuncture
January 27, 2016
Acupuncture: Effective in Treatment of Depression
Depression is a common mental health problem. It affects people in all walks of life, in all different circumstances and...